Marjorie is the winner from last week's posts! I was a winner when my friend hosted an office lunch at the Hickam Beach! I tagged along .... and was amazed that her coworker could cut a pineapple right there at the beach! She shared her secret - Maui Gold pineapples come directions!
As her office prepared lunch, I noticed a yoga class ... atop the stand up paddle boards!
I am amazed by their agility!
The water is tranquil for yoga!
My friend's husband brought his stand up paddling boards from BLUE PLANET SURF (at this link).
I stayed safely on land!
Hickam Beach is near the reef runway where flights take off ...
... and bank right to avoid Diamond Head!
My friend taught a coworker how to stand up paddle, starting on the knees ...
Mahalo,
Kim in Hawaii
Great pics, I do sit ups some times
ReplyDeleteKimh
I like walking and yoga. I would like to try Zumba.
ReplyDeleteUnfortunately, I don't exercise the way I should...occasionally, I will walk and I try to make sure I park away from the stores that I am going to so that I walk across the parking lot (which of course, makes my hubby worry that someone will run over me--that would definitely negate any benefits of any exercise that I get!)
ReplyDeleteYour pic are awesome and blog look is very great with pics of paddle boards. I love to Surfing on paddle boards with benefits of doing surf and as well as yoga. By:Stand Up Paddle
ReplyDeleteI don't excercise occasionaly but love walking
ReplyDeleteI like yoga myself. Great for many things. I do also walk occasionally.
ReplyDeleteI take both a cardio class and a yoga class. I use an elliptical machine at home. I always feel better after exercising.
ReplyDeleteMy favorite way to excerise is walking!!
ReplyDeleteWalking is nice. It's free and it's the most natural thing to do in the world.
ReplyDeleteGreat photos! Wish I am there!
ReplyDeleteFor me, it's running/jogging. It just keeps my mind off things!
I don't exercise nearly enough. Bowling if that counts lol. Boccie in the summer. Neither is very strenuous lol. Running up and down my steps at home is it on some days lol.
ReplyDeleteWalking, with my friends, is my favorite form of exercise these days. Would love to belong to a gym, but can't afford it right now.
ReplyDeletewalking
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